Yoga
 

 

 

Yogatastics With Me
(ages 15 months to 5 years)
“Yogatastics with me,” is a developmentally appropriate yoga class for young children. It will help your child develop self-confidence while nurturing his or her creative spirit in a calming environment. Children will work on agility and balance and improve their motor skills, strength and endurance. Emphasis is on interactive and partner poses for kids and adults to do together.
 

 Session 2:

Nov. 9-Jan. 18
Fridays 11:10-11:55

Click here to register


Yogatastics On My Own
(ages 4 & 5)
“Yogatastics on my own” is a fun, creative approach to yoga for 4 and 5-year-olds. The use of animated poses, partner poses and basic stretching exercises promotes strength, flexibility, coordination and body awareness. Breathing and visualization techniques teach kids how to focus, relax and develop self-control. Your kids will improve concentration, stimulate their imagination and help to release energy in a fun and safe environment.
 

Drop in Classes-Call to Schedule
___ Pre-register to guarantee space in class
___ Single-class pricing
___ Save with class session registration
___ Adult free with participating child
___ All passes expire
last class day of the school year

 

Cost :
9 Week Session: $205
Single Class: $25
Passes available $220/10 visits
All passes expire June 6, 2012

 

YOGAtastics PDF

 

Yoga Checklist
_Dress in comfortable clothing
_No belts/ buckles or dresses
_No jewelry, for safety reasons
_Mats provided
_Have FUN!
_Special rates for current session gymnasts

 

  Register on line www.gosilverstars.com 
 

  or   in Silver Spring